If you have issues with your temporomandibular joint (TMJ) you already know how it can impact your daily quality of life. Located underneath your ears, these complex joints connect your jaw to your skull so you can move your jaw in all directions as needed. It’s no wonder you may have issues when you think about how much you rely... read more »

Do you know where your TMJ’s (temporomandibular joints) are in your jaw? See if you can find the joint on either side of your jaw that works like a sliding hinge whenever you open and close your mouth. The areas of your TMJ bones are covered with cartilage and a tiny, shock-absorbing disk to separate them. It allows smooth movement... read more »

Those who suffer from TMJ because of a bad bite know living with it can be painful. Temporomandibular disorders affect the teeth, facial muscles, and jaw joints, leaving them out of harmony and balance, so you are left experiencing painful complications like severe head, neck, and back pain. And if you are a woman, be aware this condition is twice... read more »

When it comes to your TMJ (or temporomandibular joints) connecting your jawbone to your skull, you can suffer disorders in this joint. These can leave you in pain along with the muscles controlling those jaw movements, especially if you are constantly grinding or clenching your teeth. Pain associated with your TMJ/TMD is often temporary, and you may even be able... read more »

The term “bruxism” refers to a repetitive jaw-muscle movement where you habitually and subconsciously grind your teeth together and clench your jaw muscles. It affects the temporomandibular joints located on both sides of your jaws that function by helping you smoothly open and close your jaw. Why is Excessive Bruxism a Problem? When problems with your TMJ occur, you will... read more »

Did you know that about one in three adults experience bruxism? When it comes to grinding your teeth, this often unconscious and seemingly innocuous habit is something your mouth and jaw can do without, and it is known as bruxism. It is essentially a harmful habit where you repeatedly clench and grind your teeth, leaving them and your jaw sore... read more »

‘Tis the season for… TMJ jaw pain? With the holidays in full swing, it’s a fun, festive, and all too often stressful time trying to get all the preparations, decorations, and shopping done on your list! While it is traditionally the most wonderful time of year, the holidays are also a whirlwind of activity, and it’s easy to get emotionally... read more »

Did you know that your temporomandibular joint (TMJ) is the most constantly used joint in your entire body? It is the joint that sits in front of both of your ears, where your skull and jaw come together. Your tiny TMJ disks are made of cartilage and absorb the impact whenever you open or close your mouth for biting, chewing,... read more »

If you suffer from a temporomandibular joint disorder (TMJ syndrome or TMD), massage therapy and jaw exercises may help you find some welcome relief. This medical condition can leave you feeling ongoing pain and stiffness in the jaw, face, and neck. The discomfort stems from issues with the temporomandibular joint (your jaw hinge) connecting your jaw to the side of... read more »

Do you experience constant pain or swelling in your jaw, chronic migraines, or ringing in your ears? Does it hurt when you bite, yawn or talk? Or maybe you have constant back or recurring sinus pain? If so, you are likely experiencing temporomandibular joint (TMJ) symptoms. Your TMJ connects the lower jaw to the skull so you can open and... read more »